SATYANANDA YOGA CENTRE NOTTINGHAM

 

 

 

 

Ganesha painting by Amarajyoti

 

Swami Niranjanananda

 

 

Swami Satyananda Saraswati

 

Swami
Sivananda Saraswati

Asana and pranayama are not the beginning of Yoga. But awareness in every action combining body, mind and spirit is.

Swami Niranjanananda Saraswati ~ Kalpa Taru 1993

Web Site created and developed by Barry Garnett (Yoga Webs) Please report any problems with this site to Webmaster

 

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"Through the practice of meditation you can learn to smile at circumstances, you can learn to see every stressful situation as a challenge, or an opportunity to learn, give, serve and love."

 

Swami Niranjanananda Saraswati

 

      Paramahamsa Swami Satyananda, founder of the Bihar School of Yoga and Satyananda Yoga worldwide, left the body and attained Maha Samadhi at midnight (India time) Saturday 5th December 2009. Remember that the relationship that exists between the Guru and disciple is eternal. So whilst we may feel some loss on a physical level, be comforted by the knowledge that the mystical relationship of guidance, grace and blessings sustains the disciple through all births and all of eternity.   

 

Swami Niranjan has suggested the following practices be done:

» Kirtan

» Mahamritunjaya mantra – with havan if possible

» Bhagavad Gita chanting

 

   Yoga classes with Amarajyoti – starting TUESDAY 5th & WEDNESDAY 6th JANUARY ~ 2010 – see classes page for booking details.

 

   INTRODUCTION TO THE CHAKRAS - STARTING: THURSDAY 4th MARCH 2010 – see events page for booking details.

 

   YOGIC CLEANSING PRACTICES SATURDAY 13th MARCH – see events page for booking details.

 

   YOGA and MENTAL HEALTH MODULE (for qualified yoga teachers) 

         Starting September 2010 – see events page for booking details.

 

Satyananda Yoga

Satyananda Yoga emphasises a meditative approach and encourages insights into the spiritual aspect of Yoga, in the tradition of the Bihar School of Yoga (Satyananda Yoga).

• Satyananda Yoga classes with Amarajyoti at 3 levels
• Yoga Classes for the less mobile.

 

Weekly classes for all levels: Regular attendance is encouraged, especially for beginners to ensure you have a good foundation in yoga. Classes include postures (asana), breath work (pranayama) and deep relaxation (yoga nidra) or meditation, appropriate to the level of the class. (All Yoga classes are held at St Timothy’s in Daybrook, Nottingham)
 

• Monthly Kirtan and chanting of the Maha Mritunjaya Mantra
   

Kirtan (chanting) is held at 6.30pm on the second Friday of each month, preceded by the chanting 108 times of the Maha Mrityunjaya Mantra for the relief of suffering. Kirtan is free, all welcome (This is held at the centre – please ring or email before setting off)

 

Do you want to go deeper into your yoga practice?

 

• Regular evening Chakra, Meditation courses and also day courses on various Yoga topics.
   

We hold day events and courses on Chakras and Meditation. Please be aware that places are limited; book early to avoid disappointment.

Twice yearly cleansing practices: neti, kunjal and lagoo shankaprakshalana

Neti is a salt-water irrigation of the nasal passages, requiring the use of a purpose made pot called a neti lota. It is an excellent practice for the management of hay fever, sinus disorders, catarrh, headaches, depression, anxiety and many other disorders. It is very easy to learn. One to One sessions can be arranged.
 

• Satyananda Books and CD sales directly from the centre (a limited selection and no postal deliveries)
   

For more information email Amarajyoti

How to find us

Class venue (St Timothy’s Church)

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