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About SYC Nottingham
About Amarajyoti
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Ganesha painting by Amarajyoti
Swami Niranjanananda
Swami Satyananda Saraswati
Swami Sivananda Saraswati
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"Through the practice of meditation you can
learn to smile at circumstances, you can learn to see every stressful
situation as a challenge, or an opportunity to learn, give, serve and
love."
-
Swami Niranjanananda
Saraswati
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Yoga
& Tantra
16-19 July 2009
Harrogate, North Yorks
Yoga for the Spirit of London
24 July 2009
Battersea, London
Official website» |
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On Saturday 13 June Graham Whiting and
Amarajyoti aim to perform 60 rounds of Surya Namaskar each, for
charity
(The Prison Phoenix Trust and Nirvanavan Foundation)
to celebrate our 60th Birthday's!
Please download the
Sponsorship Form
if you would like to sponsor us |
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Guru Poornima
Celebrations
Tuesday 7th July 2009.
See Events |
Working with Anxiety and
Depression
Saturday October 3rd 2009
See Events |
Satyananda Yoga
Satyananda Yoga emphasises a meditative approach and
encourages insights into the spiritual aspect of Yoga, in the tradition of
the Bihar School of Yoga (Satyananda Yoga).
Weekly classes for all levels: Regular attendance is
encouraged, especially for beginners to ensure you have a good foundation
in yoga. Classes include postures (asana), breath work (pranayama) and
deep relaxation (yoga nidra) or meditation, appropriate to the level of
the class. (All Yoga classes are held at St Timothy’s in Daybrook,
Nottingham)
Kirtan (chanting) is held at 6.30pm on the second Friday
of each month, preceded by the chanting 108 times of the Maha Mrityunjaya
Mantra for the relief of suffering. Kirtan is free, all welcome (This is
held at the centre – please ring or email before setting off)
Do you want to go deeper into your yoga practice?
We hold day events and courses on Chakras and Meditation.
Please be aware that places are limited; book early to avoid
disappointment.
Neti is a salt-water irrigation of the nasal passages,
requiring the use of a purpose made pot called a neti lota. It is an
excellent practice for the management of hay fever, sinus disorders,
catarrh, headaches, depression, anxiety and many other disorders. It is
very easy to learn. One to One sessions can be arranged.
For more information email Amarajyoti
How to find us
Class venue (St Timothy’s Church)
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