Classes

SATYANANDA YOGA CENTRE NOTTINGHAM

Ganesha painting by Amarajyoti

Swami Niranjanananda

Swami Satyananda Saraswati

Swami
Sivananda Saraswati

Asana and pranayama are not the beginning of Yoga. But awareness in every action combining body, mind and spirit is.

Swami Niranjanananda Saraswati ~ Kalpa Taru 1993

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SATYANANDA YOGA UK

YOGA & RELAXATION

FROM THE SATYANANDA TRADITION

A meditative approach

LEVEL 1 - BEGINNERS AND GENTLE YOGA: WEDNESDAYS ~ 6.30 - 8.00pm

LEVEL 2: TUESDAYS~ 7.30 - 9.00pm (EXPERIENCED STUDENTS – please check if places are available)

CLASSES START:

TUESDAY 20th & WEDNESDAY 21st APRIL ~ 2010

HALF TERM – JUNE 1st & 2nd

All classes at:

St Timothy’s Church Hall & Community Centre,

Swinburn Way, off Byron St,

Daybrook, Nottingham NG5 6BX

Cheques for £66.00 for a 11-week course, payable to:

AMARAJYOTI ~ 78, St Albans Rd, Arnold, Nottingham NG5 6GW

Phone/fax 0115 9206397 EMAIL: amarajyoti@ntlworld.com

* Please arrive 10 mins early to the first class to fill in paper work.

* Bring with you a body length mat or sleeping bag, a cushion for sitting and a light blanket.

* Wear loose, comfortable clothing (layers are useful)

* No major food for 2 hours before class

YOGA FOR THE LESS MOBILE ~ Tuesdays 2.30—3.30pm (£2.00 - per class)

Classes with Atmashraddha & Ramdas

Yoga for parents and busy people Thurs 19.40 - 20.50 Sherwood community centre

General yoga - Kimberley leisure centre 20.00 - 21.30

Pregnancy yoga 18.00 -19.30 Tues and Thursday Sherwood community centre

Classes