Classes

SATYANANDA YOGA CENTRE NOTTINGHAM

Ganesha painting
by Amarajyoti

Swami Niranjanananda

Swami Satyananda
Saraswati

Swami
Sivananda Saraswati

Asana and pranayama are not the beginning of Yoga. But awareness in every action combining body, mind and spirit is.

Swami Niranjanananda Saraswati ~ Kalpa Taru 1993

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Level 1 - Wednesday 7.00 to 8.30pm continuing from 4 May 2011 with Satya Kripa
Suitable for Beginners

Level 2 - Experience Students - Tuesday 7.35 to 9.05pm starting 3 May 2011 with Amarajyoti

Tuesday 2.30 to 3.30pm starting 11 January 2011 cost now £2.50

All classes at:

St Timothy’s Church Hall & Community Centre,

Swinburn Way, off Byron St,

Daybrook, Nottingham NG5 6BX

AMARAJYOTI ~ 78, St Albans Rd, Arnold, Nottingham NG5 6GW

Phone/fax 0115 9206397 EMAIL: amarajyoti@ntlworld.com

* Please arrive 10 mins early to the first class to fill in paper work.

* Bring with you a body length mat or sleeping bag, a cushion for sitting and a light blanket.

* Wear loose, comfortable clothing (layers are useful)

* No major food for 2 hours before class

Classes with Atmashraddha & Ramdas

Yoga for parents and busy people Thurs 19.40 - 20.50 Sherwood community centre

General yoga - Kimberley leisure centre 20.00 - 21.30

Pregnancy yoga 18.00 -19.30 Tues and Thursday Sherwood community centre

Classes