Home

SATYANANDA YOGA CENTRE NOTTINGHAM

Ganesha painting by Amarajyoti

Swami Niranjanananda

Swami Satyananda Saraswati

Swami
Sivananda Saraswati

Home Events Classes About SYC Nottingham About Amarajyoti Yoga Benefits Contact Us Photo Gallery

Asana and pranayama are not the beginning of Yoga. But awareness in every action combining body, mind and spirit is.

Swami Niranjanananda Saraswati ~ Kalpa Taru 1993

Web Site created and developed by Barry Garnett (Yoga Webs) Please report any problems with this site to Webmaster

Quick Links

British Wheel of Yoga

Yoga Magazine

Sheffield Yoga School

"Through the practice of meditation you can learn to smile at circumstances, you can learn to see every stressful situation as a challenge, or an opportunity to learn, give, serve and love."

Swami Niranjanananda Saraswati

Satyananda Yoga

Satyananda Yoga emphasises a meditative approach and encourages insights into the spiritual aspect of Yoga, in the tradition of the Bihar School of Yoga (Satyananda Yoga).

Satyananda Yoga classes with Amarajyoti at 3 levels
Yoga Classes for the less mobile.

Weekly classes for all levels: Regular attendance is encouraged, especially for beginners to ensure you have a good foundation in yoga. Classes include postures (asana), breath work (pranayama) and deep relaxation (yoga nidra) or meditation, appropriate to the level of the class. (All Yoga classes are held at St Timothy’s in Daybrook, Nottingham)

Monthly Kirtan and chanting of the Maha Mritunjaya Mantra

Kirtan (chanting) is held at 6.30pm on the second Friday of each month, preceded by the chanting 108 times of the Maha Mrityunjaya Mantra for the relief of suffering. Kirtan is free, all welcome (This is held at the centre – please ring or email before setting off)

Do you want to go deeper into your yoga practice?

Regular evening Chakra, Meditation courses and also day courses on various Yoga topics.

We hold day events and courses on Chakras and Meditation. Please be aware that places are limited; book early to avoid disappointment.

Twice yearly cleansing practices: neti, kunjal and lagoo shankaprakshalana

Neti is a salt-water irrigation of the nasal passages, requiring the use of a purpose made pot called a neti lota. It is an excellent practice for the management of hay fever, sinus disorders, catarrh, headaches, depression, anxiety and many other disorders. It is very easy to learn. One to One sessions can be arranged.

Satyananda Books and CD sales directly from the centre (a limited selection and no postal deliveries)

For more information email Amarajyoti

How to find us

Class venue (St Timothy’s Church)

Home

Paramahamsa Swami Satyananda, founder of the Bihar School of Yoga and Satyananda Yoga worldwide, left the body and attained Maha Samadhi at midnight (India time) Saturday 5th December 2009. Remember that the relationship that exists between the Guru and disciple is eternal. So whilst we may feel some loss on a physical level, be comforted by the knowledge that the mystical relationship of guidance, grace and blessings sustains the disciple through all births and all of eternity.